After that, for a long time, Li Fangyuan almost became a shopkeeper of cutting except for the competition. It was not until after the league tournament that everyone was trained in a targeted manner, and even in normal training, everyone was not formally gathered together to talk to individuals like this.

This time, I saw Fang Yuanhe holding notes like that when we met for the first time. It seems that I want to say something. When Ji Hantian felt a little surprised and looked forward to it.
"I’ve been with you for half a year, and I’m very glad about it." China people say that there must always be a field. Even Fang Yuan, who has been studying in the United States for many years, can’t be vulgar. Fang Yuan doesn’t care to continue. "I’m glad that every one of you has grown up a lot. In my eyes, you have become more and more professional from a group of teenagers who play basketball, and you have walked all the way from an obscure corner of this city to the top."
When Fang Yuan arrived at these times, everyone raised a pride in their hearts, recalling that in the past six months, he swept Nanchuan No.7 Middle School from the group stage step by step and experienced many battles-Sun Yu found his own shooter heart, Yin Yun found his lost pride, Chu Chenxi hoped to know how to play his role, Fan Li also became an orderly shooter, and others gradually understood what a team was and what it meant to be afraid of the brave.
More importantly, Ji Hantian learned how to control a game, and he also found what he had lost and got a new one, just like the phoenix in the myth. He was shy and somewhat weak, and Ji Hantian was reborn as the MVP who propped up Nanchuan No.7 Middle School.
This is a kind of growth, but also an experience. For Nanchuan No.7 Middle School, a story has just ended and a new chapter has just turned over. The national competition is a process of survival of the fittest, and their challenges will be more severe.
But at the same time, this team has something to be proud of, and everyone is looking forward to this grand event.
Fang Yuan nodded and smiled. "Now I hope you can put away your pride and prepare for a new journey."
Section 2 and 3 Run-and-Gun (2)
"Now I want you to put away your pride and prepare for a new journey." Fang Yuan paused for a moment and swept the crowd. "From a personal point of view, you really have a professional demeanor; But for the whole team, your team fighting ability is still amateur. "
Radish with sticks and sticks purrs in cold weather.
"I didn’t know much about the team concept before, and the cooperation was limited to the ball roll-and-roll. There were also two people at most, but three people cooperated with each other. But in these respects, you did a good job. I don’t know if you noticed that your mistakes were much less than the other side. This is also the reason why we can play the song of triumph all the way.
In the future, it’s no good just to ensure that we don’t make mistakes. We can’t limit our vision to a small piece of the stadium, but look at the whole stadium. I told you before that the training will be more and more hard after you come back from the winter vacation. I hope you can stick to it, not only physical training but also mental training. "Fang Yuanyi’s expression made Zhang Xuan, who likes to be lazy, shudder.
"In an NBA team, there are at least 100 kinds of tactics in the head coach’s mind," Fang Yuan said indifferently. "I’m not exaggerating that there are at least 20 kinds of tactics in the mind of a position player, but an excellent first-class point guard should record every tactical change in his mind."
"For others, everyone should look for tactical information according to the running posture of the point guard or some seemingly casual movements of the head coach-and tactics are always flexible and changeable, and they should respond according to different positions and strong points of the other side.
If you can’t remember and still need to think about it, then the opportunity is fleeting. I hope that all the things I said in this month can be printed in your mind and made efforts to make them come true. It is definitely not enough for you to remember hundreds of tactics … This month, if you can remember its core tactics, it will be enough. We will do it later. Now what I need is to improve our tactical system. "
"Tactics … body?" Wei Ning doubt way
"In fact, every team in the NBA has a set of tactics of their own, and this set of tactics can play a more outstanding role than the single one to qualify as a tactical body. Actually, these are not too big for ordinary basketball fans, and there are only a few people who are familiar with it. Do you know what Xue Yintong is?" In the middle of Fang Yuan’s speech, he focused on glancing around Xue Yin’s bronze body.
"…" Xue Yintong looked koo-aid. "Does Jackson’s triangle attack count?"
"Calculate" Fang Yuan smiled. "Do you understand what a triangle attack is?"
Xue Yintong swallowed. "… triangle attack is … three-angle attack?" There is a strong temptation in the tone.
Fang Yuan is not difficult. He said, "Sort of. What else do you know?"
Xue Yin copper thought for half a day with a frown.
Zhao Taozhe whispered in his ear around Princeton
Xue Yintong suddenly realized "Princeton Tactics!" This sentence is much more imposing than the one just now. At least this noun has four characters of tactical body, unlike the four words after the triangle attack
Fang Yuan’s smile grew stronger. "Do you know what Princeton means?"
Just after the triangle attack, I made up the word Princeton by name, but it has nothing to do with basketball. Xue Yin was relieved and "I don’t know."
"That’s good to listen to" Fang Yuan smiling way is in Xue Yin copper eyes this smile is a bit of a conspiracy? !
"Princeton tactics pay great attention to the four links:’ timing, observation and execution’, which refers to the position and distance of players, timing refers to the ball, running and reverse running. Timing observation refers to observing the opponent’s defensive position and execution refers to the basic technology.
This style of play pays attention to the line, the ball and the line command. The center of this style of play is called the organization center. Five people can shoot the ball on the court, love the organization and adhere to the overall basketball and team spirit.
Obviously, this tactic is based on the attacker’s good vision and ability to read the game, so as to choose the correct attack mode. This tactic has been repeatedly proved to offset the strong personal ability of the opposing team.
But in retrospect, the core role of this tactical body is the center, a top center with super reading ability in the game, and will cut the value of others to the weakest and integrate everyone into a whole. Obviously, this tactical body is not suitable for us. "Fang Yuan analyzed this tactic in all aspects.
"Come back" Fang Yuan clapped his hands. "We should start from the team body instead of the tactical body. We must first establish whether we play fast or slow-it depends on how fast we are, what kind of offensive way we are good at, position or fast break." Fang Yuan was absorbed. "In fact, in every game, we can find that our disadvantage is obvious, and we are not shy about saying that our advantage is obvious at the outside line, while the position attack is easy to paralyze our line."
This weakness is a self-evident phenomenon in Nanchuan No.7 Middle School.
Where is our advantage-speed and the sense of transition between attack and defense, which is what you have done very well. Our line has become an advantage in this place. We have more sensitive pace and speed than the general line. Second, we can shoot the basket from a long distance, even the center Yin Yun can shoot three points on the outside line. This is absolutely impossible for other teams. We must grasp the situation well, said Fang Yuan. Taken together, we can find that our offensive ability is far greater than our defensive ability. He looked up and added, "This is clearly reflected in the previous game."
"With this in mind, I have searched a lot of information this month to improve our star meteor tactics. I wonder if you feel that there is an NBA team very similar to us, in a sense, both in terms of core players and the overall offensive style of the team."
Ji Hantian’s mind flashed "Phoenix Sun"
“Bingo!” Fang Yuan clapped his hands and laughed. "That’s what I want to say, and the success of the Suns’ offensive body can be seen from their achievements in the past two years."
62 wins and 2 losses in 24-5 season, the league reached the western conference finals in the first playoff;
In the 25-6 season, 54 wins and 2 losses made it to the Western Conference finals in the fourth playoff of the league.
6 wins and 22 losses in 26-7 season, the league reached the Western Conference semifinals in the second playoff.
In the past few years under Nash’s leadership, the Suns’ tactics were successful. The tactical name Run-and-Gun was translated in China. From a personal point of view, this translation is really not so good, but it does mean that the translation is in place. Run-and-Gun fire, which one of you can talk about this tactical feature? "
Ji Hantian has brewed a Suns team, which is his favorite team in recent years. Although he failed to win the championship, he still knows the characteristics of Suns like the back of his hand. He organized a language "Running and bombing tactics refers to a basketball tactical thought that emphasizes the main tactical characteristics of high-speed smooth rotation and sacrifices the offensive and defensive ability of half-court positions."
Fang Yuan smiled and waved his hand. "Yes, it’s all official language escape tactics. Simply put, the key point is to play fast break. What I said is that the three-point attack and defense conversion speed and the long-distance shooting percentage don’t give up a chance to play fast break and don’t hesitate. A shot opportunity is run-and-gun!"
Fang Yuan smiled again. "The essence of running and blasting when attacking for a total of 24 seconds lies in the first second."
Fang Yuan put away his smile. "Our goal this month is to learn how to complete an attack in seconds."
(After 12 o’clock, the new climax of the ticket-seeking horse has come. Update the speed and hit the ticket again. Thanks to WIL for evaluating the ticket and getting the teenager’s score to 9 …)
Section 239 Run-and-gun (3)
"seconds!" Suddenly someone gasped in a gasp.
What can seconds do?
Wang Yunlong took out a pack of cigarettes from his pocket and just pulled out a cigarette that didn’t ignite … seconds.
Xue Yin copper took the exam paper and glanced at it. How many questions did you come to see … seconds?
Ji Hantian caught the ball in the backcourt and paused to see if anyone in the frontcourt cut into everyone’s position, and even didn’t go through the half … seconds.
Take a sip of water from the glass and put it for … seconds.
The second unit time axis can hardly do anything in life, but in the basketball game, for high school students, 24 seconds is too hasty to attack, which is only 30 seconds, while Fang Yuan’s sentence is reduced by four times in 30 seconds. This short time is just enough to transport the basketball to the frontcourt. Is it easy to finish the attack? !
"I know you have a lot of questions, and I will answer them slowly in the next few days. Now I will talk about how to practice running and bombing tactics. There are eleven players in our team, and now they are divided into three groups, three of them in each group. Finally, two of them will be left aside to watch first."
They looked at each other in Yin Yun coordination to divide the team.
The first group is Wei Ning, Zhang Xuan and Ji Hantian;
The second group is Wu Ji, Sun Yu and Xu Yi;
The third group is Zhao Taozhe, Chu Chenxi and Xue Yintong;
Finally, Yin Yun’s own round is that dribbling is not very skilled. Fan Li himself asked the round to see how to practice.
Looked at the grouping Fang Yuan also nodded his head, and the power distribution was fairly even.
"Now we have the first kind of practice, which is also the most common situation in running and blasting in the stadium-continuous three-on-three confrontation practice. In cold weather, your group will attack the second group first and go to the other half to wait. When the first group has attacked, the third group will go to the other half to watch," Fang Yuan said quickly.
"Isn’t there three people in that stadium … how to attack?" Xue Yin copper is confused.
Fang Yuan gave him a white look. "When will you learn not to interrupt?" Xue Yin copper bowed his head and vomitted to stick out his tongue Fang Yuan. This just continued, "In the cold weather, the group has been attacking back and forth. Don’t stop. The ball falls into the hands of the other side. Even if your attack is over, you will go back and attack the other side. When you get the ball, you will give it to Ji Hantian and let him go and take a look at the opposite side."
See a lot of people still look confused Fang Yuannai clap your hands to signal Wu Ji that group to go to the other side to defend first.
"Come on," Fang Yuan pushed the basketball forward for Ji Hantian and Ji Hantian. Just two steps later, Fang Yuan blew a whistle. "Stop!"
Fang Yuan a few steps ago, "You’re running at this speed for only half a second!" RUN! Come again. "
Several people looked at each other and went back to the starting point. This time, they took the ball and ran Wei Ning and Zhang Xuan in cold weather, followed by Fang Yuan who just hesitated in the frontcourt and blew his whistle again.